How Champions Train - eBook

In this short book Joel outlines summarises his experiences working with the worlds top triathletes. This book covers the Gold medal profile, understanding the demands of top-level triathlon, the daily training environment of top triathletes, planning and periodisation principles, training load management, and the role of the coach. 

This book of 25 pages in meant to cover high level principles Joel has developed over his coaching career. Future works are planned to go into greater detail in longer form.